Finding Strength through Self Sabotage

Mary Hyatt. Mary Hyatt is a life coach and entrepreneur who struggled with many trials in her 20s. She was married at age 20 and, a few short years later, found herself completely disconnected from life. Battling depression and anxiety, Mary found solace in food. She...

Finding Strength in the Gifts of Life

Len Wright. Zen Len Wright has experienced myriad struggles throughout his life and is now a coach helping others see the gifts given them in life’s painful moments. In this episode, Mark and Len talk about how life isn’t predictable – you can’t have...

Finding a Release

When confronted with grief on any type, journaling can help to open your heart and mind to the experiences. Writing down what you are feeling and thoughts you are having can help you to process them and come to terms with what has happened in your life. Even if you...

Strong as a Mother

I watched my mother go through the airport security a bit ago. Bitter sweet as always. She’d been here since arriving Christmas Day with 20 pounds of her extraordinary cookies in tow. Every one of them still frozen after the 800+ mile drive here from Ohio with my...

When we lose it…

I LOST IT WITH MY SON LAST WEEK, I’M NOT PROUD OF IT, BUT… When my son, through his tears is saying, “Daddy, could you please talk calmly to me?” you know things have gone south. It was our semi-annual trip to the Rehabilitation doctor for his check up....

Working it out

I’m not a stranger to struggle. In fact, my own struggles are what have led me to create Strength Through the Struggle. I learned a lot through my journeys, but the greatest lesson is this: we may not be able to choose our struggles, but we can choose how we let them...
Strength

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