Addiction Can Be Complicated Addiction, no matter what substance or activity it is too, has the chance of taking over our lives. It’s a complicated issue that has played the part in many a broken home, relationship and life. My own family had its share...

Coping Mechanisms We humans love a pain free, difficulty free, existence. The opioid painkiller epidemic is a great example. I know what it’s like because I got hooked once. And I’m not going to blame my doctor either. I had shoulder surgery and the...

Your Dream Vacation Imagine being on a plane headed to your dream vacation. Let’s say it’s Italy. You spent the last two years planning it. It’s all been paid for. Your itinerary is planned out for each day with all of the sights you want to see most....

Ever feel like you know where you want to go but aren’t sure how to get there? Maybe you are starting on something completely new. Maybe you have found that making a mid-course correction is necessary. Either way, getting moving in the direction you...

Living Like a Champ If you could be a Super Hero, who would you be? I’m not a huge comic book person so I don’t even know all the different superheroes. But if I could be any superhero that I know of, I would be Super Man. Yes, he has all those cool...